/ Health & Fitness
To Make Your Blood Clear
  -You should avoid eating too much.
  If you eat too much, carbohydrate and fat more than the amount needed in your body will be flowing in the blood and the blood will get thick. 
  -You should avoid taking foods with a lot of cholesterol and fat.
  -You should take the smallest amount of sweet foods and liquor.
  The excessive glucose makes the blood sticky and the alcohol changes the protein in the body into fat.
  -You should make walking a part of daily life and stop smoking.